Urinary Tract Infections (UTI)

A urinary tract infection (UTI) occurs when bacteria enter the urinary tract, most often through the urethra. This can happen a number of ways, for example, bacteria near the vagina entering the urethra during wiping, sexual activity, or the use of a diaphragm. If you find yourself getting UTIs frequently, know that it's not something you're doing wrong, several factors are simply outside of your control.

Postmenopausal women are at increased risk for UTIs. As estrogen levels decline, the body's natural defenses against bacteria in the urethra become weaker, making infections more likely.

If you experience symptoms of a possible UTI (listed below), don't wait to seek medical intervention. Only a urinalysis or urine culture can confirm a UTI, which, when left untreated, can lead to more serious problems, such as a kidney infection.
Common symptoms of a UTI are:

• A strong and constant urge to urinate
• A burning sensation while urinating
• Passing frequent, small amounts of urine
• Cloudy urine
• Urine that is red, pink, or cola-colored, an indication of blood in the urine
• Strong-smelling urine
• Pelvic pain
• Mid-back pain, which can be a sign of a possible kidney infection

Once a UTI diagnosis is confirmed, antibiotics are prescribed to clear the infection. Most patients begin to feel relief within a day or two of starting treatment, and the full course of antibiotics, typically lasting a few days, is usually all that's needed to fully eradicate a UTI. It's important to finish the entire prescribed course, even after symptoms improve, to make sure the infection is completely cleared and to help prevent it from coming back. Staying well hydrated can also help support your recovery while the infection clears. If your symptoms don't improve within a couple of days of starting antibiotics, be sure to let your doctor know.

There are a number of preventive steps women can take to help reduce the likelihood of developing a UTI. These include:

• Drinking plenty of liquids, especially water, throughout the day
• Urinating regularly, rather than holding it for long periods
• Wiping from front to back after using the bathroom
• Urinating shortly after sex to help flush away bacteria
• Avoiding feminine deodorant sprays, douches, powders, or other products in the genital area, as these can irritate the urethra
• Considering alternatives to diaphragms or unlubricated or spermicide-treated condoms, if you're prone to UTIs
• Talking with your doctor about cranberry supplements, which some research suggests may help reduce recurrent UTIs when taken consistently

If you experience UTIs frequently, our team can help you find a prevention plan that works for you.